-Pain and Childbirth
-Trauma
-Divorce
-Fears
-Pain
-Recovery
-Transitioning
-Smoking
-Weight and Body Image
Meditation improves concentration and clarity. Meditation reduces stress, lowers high blood pressure, decreases pain, and improves the immune system. It's scientific!
Create a sense of community and camaraderie with Group and Corporate Meditation. Group practice brings a deeper connection and purpose with ourselves and each other. It's a great way to increase productivity in any setting, Corporate and Non-profit settings included. Contact us for our group rates and packages. Onsite and virtual.
Our hypnotherapy sessions can help you overcome anxiety, depression, trauma, and other physical and emotional issues. We create a personalized approach using hypnosis and yoga to ensure you get the best possible results.
Our hypnobirthing classes help you overcome anxiety and trauma associated with childbirth. Whether you plan to birth solo or with a partner, you will emerge with confidence in your birthing ability and own new skills to combat pain and fear. Each session is individualized and we welcome all birthing individuals. Yes, we are LGBTIQ+ inclusive and affirming! If you are interested in birthing partner services, please contact us!
Our stop smoking program will help you quit smoking for good. You'll learn new coping strategies and relaxation techniques to help you manage cravings and stress.
For many people, hypnotherapy is a valuable part of an addiction recovery program. Your hypnotherapist can work with you to create a personalized plan that makes sense for your needs.
Weight loss methods don't work long-term. Our program uses hypnosis and yoga to help you build a healthy relationship with your body. You'll develop a positive self-image so you can achieve your health goals. Note: this is a no fatshaming zone and the emphasis is not on losing weight.
Our hypnotherapy sessions can help you manage chronic pain and improve your quality of life. We use a combination of hypnosis and yoga techniques to reduce pain and promote healing.
Our insomnia program uses hypnosis to help you improve your sleep quality and quantity. You'll learn to relax your mind and body, develop healthy sleep habits, and overcome any underlying issues that are contributing to your insomnia.
Whether it's a new baby, new job, divorce, school, retirement, transgender transitioning, or any change in life, our transition management program will help you reduce stress and anxiety and create the change you need in your life. You'll be an expert in techniques and skills to help you manage this phase and transition to the next. Yes, we are LGBTIQ+ inclusive and affirming!
Hypnotherapy uses hypnosis--a human condition involving focused attention, reduced peripheral awareness, and an enhanced capacity to respond to suggestion. Springwell uses the proven methods of hypnosis and personalized yoga techniques for healing. We also specialize in meditation classes for individuals and groups.
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. Ready for change?
-Hypnobirthing Classes
-Trauma
-Divorce
-Fears
-Pain
-Recovery
-Smoking
-Weight and Body Image issues
We promise to be there for your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
DANIELLE GONZALES
Certified Hypnotherapist
Certified Yoga Instructor
Danielle Gonzales is a trained and certified yoga and meditation instructor and hypnotherapist. Danielle understands the importance of having support and a plan to overcome life's difficult transitions. She used hypnobirthing and midwives for two of her childbirth experiences after having a traumatic hospital birth with her first pregnancy. She earned her certification in hypnotherapy with Hypnosis Motivation Institute in Tarzana, California in 2001 and her Bachelor of Science in Psychology from University of La Verne. Danielle earned her Juris Doctor at the University of Chicago and currently practices in Michigan.
Danielle is a member of the American Hypnosis Association. Throughout her career in helping others, she has focused on gaining insight into the mind and body connection and seeking ways to improve herself and her methods.
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